Skip to main content

Box Truck Earnings in New Hampshire

How much can box truck owner-operators earn in New Hampshire (NH)? Estimated rates, gross and net monthly income, cost of living impact, fuel costs, and top lanes in the Northeast region.

Box Truck Earnings Overview — New Hampshire

Rate Per Mile

$2.24

+21.1% vs national

Est. Gross Monthly

$13,440

+21.1% vs national

Est. Net Monthly

$7,347

After COL-adjusted expenses

New Hampshire vs National Average

MetricNew HampshireNational AvgDiff
Rate/Mile$2.24$1.85+21.1%
Gross Monthly$13,440$11,100+21.1%
Est. Net Monthly$7,347$7,215+1.8%
Cost of Living115 (High)100 (Baseline)+15%
Fuel Tax22.2c/gal~32c/galBelow avg

Cost of Living Impact in New Hampshire

COL Index: 115High cost of living

New Hampshire's high cost of living (index 115) means your dollars don't stretch as far. While box truck rates are above the national average at $2.24/mile, elevated food, lodging, and living expenses reduce your effective take-home pay. Owner-operators based in NH should aim for higher per-mile rates to compensate.

Estimated Monthly Expense Breakdown

CategoryEst. Monthly% of Gross
Fuel$2,16416.1%
Insurance$5384.0%
Truck Payment / Lease$1,2609.4%
Maintenance & Repairs$5384.0%
Tires$3002.2%
Permits & Licenses$1731.3%
Food & Living$9206.8%
Phone / Software$2001.5%
Total Expenses$6,09345.3%
Net Take-Home$7,34754.7%

Expenses adjusted for New Hampshire's cost of living index (115). Actual costs vary by individual circumstances.

Fuel Cost Impact in New Hampshire

22.2c/gal fuel tax

New Hampshire's fuel tax of 22.2 cents/gallon is below the national average (~32c), giving box truck carriers a fuel cost advantage. At 5-6 MPG, this saves approximately $147/month compared to higher-tax states. Combined with low freight volume, NH offers solid margin potential.

Top Box Truck Lanes from New Hampshire

1New York NY → Newark NJ
2Philadelphia PA → Wilmington DE
3Boston MA → Providence RI
4Baltimore MD → Washington DC

Box Truck Earnings — New Hampshire vs Nearby States

StateRate/MileGross/MoFuel Tax
New Hampshire (NH)$2.24$13,44022.2c
Connecticut (CT)$2.14$12,84025.0c
Delaware (DE)$2.25$13,50022.0c
Maine (ME)$2.17$13,02030.0c
Maryland (MD)$2.42$14,52027.1c

Maximize Your Box Truck Earnings in New Hampshire

A good dispatch service works on the three levers that move your per-mile rate: load negotiation, reduced deadhead, and detention pay recovery.

Box Truck Earnings in New Hampshire — FAQ

Based on our rate engine, box truck owner-operators in New Hampshire can expect approximately $2.24/mile, translating to ~$13,440 gross monthly. After estimated expenses of ~$6,093/month, net take-home is approximately $7,347/month. Actual earnings vary by lanes, experience, and negotiation skills.
Our model puts New Hampshire at $2.24/mile for box truck, against a baseline of $1.85/mile for that equipment class. The state's cost of living index is 115 (High), and the fuel tax is 22.2c/gal. With low freight volume and an owner-operator friendliness score of 6/10, NH is a decent market for box truck carriers.
The top expenses for box truck operators in New Hampshire are: fuel (~$2,164/mo), truck payment (~$1,260/mo), insurance (~$538/mo), and maintenance (~$538/mo). New Hampshire's cost of living (high) affects food, lodging, and living expenses. Total estimated monthly expenses: ~$6,093.
Top box truck freight lanes in the Northeast region include: New York NY → Newark NJ; Philadelphia PA → Wilmington DE; Boston MA → Providence RI; Baltimore MD → Washington DC. New Hampshire's key freight corridors run along I-93 and I-89, connecting Manchester, Nashua, Concord. Securing consistent round-trip loads minimizes deadhead and maximizes net earnings.
New Hampshire's fuel tax is 22.2 cents/gallon, which is below the national average of ~32c. For a box truck averaging 5-6 MPG and running ~6,000 loaded miles/month, this translates to ~$222/month in state fuel tax alone.

Want to hit the top of these box truck numbers in New Hampshire?

Our dispatch team looks for the high-paying box truck lanes, negotiates your rates, and works to keep you loaded.