Hempstead, NY
Freight hub guide — rates, shippers, parking, and opportunities for owner-operators in Hempstead.
561
Carriers Based Here
Truck Parking
Northeast
Region
Who Operates Out of Hempstead
561 active motor carriers are registered with a physical address in Hempstead. Here is how that base breaks down by fleet size — useful for judging whether you would be competing against owner-operators or against fleets with dedicated freight locked up.
370
Owner-operators (1 truck)
144
Small fleets (2-5)
18
Mid fleets (6-20)
3
Large fleets (20+)
66% of carriers based here run a single truck, and 20 are registered to haul hazardous materials.
Source: FMCSA Motor Carrier Census (active carriers, US physical addresses), retrieved 2026-07-18.
Average Rates Per Mile
| Equipment Type | Rate / Mile |
|---|---|
| Dry Van | $2.88 |
| Reefer | $3.29 |
| Flatbed | $3.47 |
Rates by Equipment Type
Key Highways
Top Industries
Major Distribution Centers
Top Shippers
Nearby Ports
Truck Stops
Challenges
- Severe I-495 LIE congestion with stop-and-go traffic most of the day, parkway overpasses as low as 7 feet 6 inches banning trucks, virtually no truck parking on Long Island, and deadhead runs back to mainland since Long Island is a consumption-only market.
- Heavy toll costs on turnpikes and bridges cut into margins
- Dense traffic congestion in metro areas creates delivery delays
- Strict urban delivery windows and limited truck access zones
Opportunities
- Highest population density in the US creates constant consumer freight demand
- Port-driven import freight from major East Coast ports
- Short-haul distances allow multiple loads per day
- Premium rates for carriers who can navigate tight urban deliveries
Seasonal Freight Patterns
Produce season runs May through October. Holiday retail surge peaks September through December. Winter nor'easters (December-March) cause significant delays and rate spikes. Spring construction season brings flatbed demand from April onward.
Trucking in Hempstead — FAQ
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